{"title":"The Pause Programs","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eWelcome to The Pause Programs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Pause Programs are designed for people who are thinking about changing their relationship with alcohol. \u003c\/span\u003e\u003cspan\u003eAt Enjoy Mocktails, we believe in supporting people on their journey of becoming more alcohol aware. Our programs are about taking a pause to rethinking how you drink.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe help you find a place to start - a place to start to see how alcohol plays a role in your life, a place to help you find out where you want to start defining sobriety in a way that works for you, or a place that is about learning how to take a pause from alcohol.  \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMaybe you've thought about drinking less.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMaybe you know something needs to change, but you have no idea what that change should look like.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe believe that change begins with a pause. A pause \u003c\/span\u003e\u003cspan\u003ecreates space a\u003c\/span\u003e\u003cspan\u003end in that space, we often discover that we have options.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur programs aren't about rules, labels, or an all-or-nothing approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThey're about helping you become more aware of your drinking habits, patterns, routines, and the role alcohol plays in your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Pause Programs are led by Mama with a Mocktail, who created them from her own alcohol awareness journey, as well as her education and experience in health and wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eShe believes that every person's journey is different and that support should meet people where they are—not where someone else thinks they should be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTogether, we'll take a closer look at your relationship with alcohol, explore what matters most to you, and help you discover what feels right for your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're looking for relief, answers, options, or simply a place to start, you're welcome here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause sometimes the most important step isn't making a decision - i\u003c\/span\u003e\u003cspan\u003et's simply pausing long enough to discover that you have a choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePause. The choice is yours.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e----------\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eOUR PROGRAMS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePause Before the Pour - A 30-Day Awareness Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003ePause Before the Pour is about pausing to give yourself a moment before reaching for alcohol. \u003cspan\u003eThe pause gives you a moment before doing what you've always done. \u003c\/span\u003e\u003cspan\u003eIt's not about saying no or\u003c\/span\u003e\u003cspan\u003e deciding you'll never drink again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor many of us, alcohol has become part of our routine. We reach for it after work, while making dinner, during celebrations, when we're stressed, or simply because it's what we've always done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePause Before the Pour helps you slow down, become more aware of your habits and patterns, and discover that you have more choices than you may realize.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe goal is to pause long enough to choose.  It's not about asking you to stop drinking alcohol.  \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e----------\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSober Sabbatical - A Journey to Explore Life Beyond Alcohol\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSober Sabbatical is a 90-day pause from alcohol. The program is\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003edesigned to help you redefine your relationship with drinking\u003cb\u003e \u003c\/b\u003eso you feel more clarity, more in control and more connected to things that matter the most to you.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOver the course of 90 days, you'll learn how to pause, reflect, and make new choices that feel more in line with the life you are creating.  \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe'll work together so you can  begin to recognize your patterns, navigate triggers, work through social settings and situations, looking more at the people, places and routines, and helping to create confidence in your choices and navigating doing things differently.  \u003c\/p\u003e\n\u003cp data-start=\"656\" data-end=\"883\"\u003eIf you’ve ever found yourself questioning your drinking—wondering if you should cut back, take a break, or do something different—but felt stuck between \"never could I ever,\" this program was created for you.\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBecause changing your relationship with alcohol isn't just about what's in your glass. It's about discovering that you have options and knowing that helps.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e------\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow Do The Pause Programs Work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Pause Programs are designed to be simple, flexible, and accessible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter purchasing a Pause Before the Pour or Sober Sabbatical, you'll receive an email with everything you need to get started. You can begin at any time and move at your own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach week, you'll receive emails with guidance, reflections, exercises, and practical tools to help you better understand your relationship with alcohol and create changes that feel right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no meetings to attend, no pressure to perform, and no expectation that your journey has to look like anyone else's.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe also acknowledge that sobriety takes time and sometimes we need to take 2 steps backwards to make 3 steps forwards.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e--------\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat We Believe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYou don't have to decide forever.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou don't have to have all the answers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou don't have to do it perfectly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou don't have to do it alone.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou deserve support that meets you where you are.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have more options than you may realize.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe pause creates space.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd in that space, you get to choose.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow Do I Know If These Programs Are For Me?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese programs may be for you if:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYou've thought about drinking less.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou've wondered if alcohol is helping or hurting.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou've tried to change before and felt stuck.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou're curious about taking a break.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou're looking for a healthier relationship with alcohol.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou know something needs to change, but you're not sure where to begin.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003ePause. The choice is yours.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"sober-sabbatical","title":"Sober Sabbatical - Put a Pause on Drinking","description":"\u003cp data-start=\"204\" data-end=\"268\"\u003e\u003cstrong data-start=\"204\" data-end=\"224\"\u003eSober Sabbatical \u003c\/strong\u003e\u003cbr data-start=\"224\" data-end=\"227\"\u003e\u003cem data-start=\"227\" data-end=\"268\"\u003ePause. Reset. Choose what matters most.\u003c\/em\u003e\u003cem data-start=\"227\" data-end=\"268\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"270\" data-end=\"415\"\u003eSober Sabbatical is a 90-day program designed to help you rethink your relationship with alcohol.  Each week, for 13 weeks, you'll get emails that are focused on learning to take the pause. \u003c\/p\u003e\n\u003cp data-start=\"270\" data-end=\"415\"\u003ePurchase one of our alcoholic products, add Sober Sabbatical to your shopping cart, and you'll get the program for free. \u003c\/p\u003e\n\u003cp data-start=\"270\" data-end=\"415\"\u003e\u003cmeta charset=\"utf-8\"\u003eThrough simple, supportive guidance, you’ll begin to recognize your patterns, navigate triggers, and build a sense of clarity and control.  Sober Sabbatical is about creating the space to pause long enough to understand your habits, reconnect with yourself, and begin making choices that actually support what matters most to you.\u003c\/p\u003e\n\u003cp data-start=\"656\" data-end=\"883\"\u003eIf you’ve ever found yourself questioning your drinking—wondering if you should cut back, take a break, or do something different—but felt stuck between \"never could I ever,\" this program was created for you.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDuring Sober Sabbatical, you’ll learn how to:\u003c\/b\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul data-start=\"1400\" data-end=\"1666\"\u003e\n\u003cli data-section-id=\"1womy7u\" data-start=\"1400\" data-end=\"1453\"\u003ePractice the pause—the moment where change begins\u003c\/li\u003e\n\u003cli data-section-id=\"1i5hzks\" data-start=\"1454\" data-end=\"1497\"\u003eUnderstand why, when, and how you drink\u003c\/li\u003e\n\u003cli data-section-id=\"qvkj4s\" data-start=\"1498\" data-end=\"1554\"\u003eNavigate stress and social situations with intention\u003c\/li\u003e\n\u003cli data-section-id=\"1b5x2hk\" data-start=\"1555\" data-end=\"1616\"\u003eReconnect with yourself without alcohol in the background\u003c\/li\u003e\n\u003cli data-section-id=\"fzoec9\" data-start=\"1617\" data-end=\"1666\"\u003eMake choices that feel aligned, not automatic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1668\" data-end=\"1706\"\u003eJoin anytime.   Once you complete your order you'll get your first email. Make sure to check your spam folder since our emails sometimes end up there.  There is no physical product to be shipped to you.  \u003c\/p\u003e\n\u003cp data-start=\"1668\" data-end=\"1706\"\u003eAt the end of the 90 days, you choose how to move forward.  If you want to keep the sabbatical going, we'll be here to help.  \u003c\/p\u003e\n\u003cp data-start=\"1816\" data-end=\"1922\"\u003eThis program was designed by Natalie, Mama with a Mocktail.  She's been the face of the brand from the start and created Sober Sabbatical from her own personal experiences and challenges with sobriety. She's a lady who understands and gets it!  Plus, she has a Master's degree in health education and has worked in employee health and wellness.  \u003c\/p\u003e\n\u003cp data-start=\"1816\" data-end=\"1922\"\u003eJoin Sober Sabbatical today and rethink how you drink!\u003c\/p\u003e\n\u003cp data-start=\"1816\" data-end=\"1922\"\u003e\u003cstrong\u003e*There is no shipping on this product. For this product, you'll get weekly emails.  \u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1924\" data-end=\"1927\"\u003e","brand":"Enjoy Mocktails","offers":[{"title":"Default Title","offer_id":48149667184832,"sku":"SSOG","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/6180\/1664\/files\/SoberSabbatical_11.png?v=1782787582"},{"product_id":"coaching-sober-sabbatical","title":"Coaching - Sober Sabbatical","description":"\u003cp\u003eIf you are looking for a little more support with your sobriety, sign up for our one on one coaching. These coaching calls are done on Zoom where you can appear on camera on not - it's your choice.  Work with our health educator, Natalie, Mama with a Mocktail who will work on a customized plan to support you.  The coaching calls can we set up weekly or whenever you need support.  We'll explore more about helping you to put a pause on drinking alcohol, your triggers, barriers, obstacles and celebrate your success.  Get health advice from someone whose been there before.\u003c\/p\u003e\n\u003cp\u003eOnce you purchase a session, you'll  get an email with a link to schedule a call.\u003c\/p\u003e\n\u003cp\u003eEach call is 45 minutes long.\u003c\/p\u003e\n\u003cp\u003e*This product ships for free.\u003c\/p\u003e","brand":"Enjoy Mocktails","offers":[{"title":"Default Title","offer_id":48150191145152,"sku":"SS Coach","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/6180\/1664\/files\/Sober_Sabbatical_5.png?v=1778268258"},{"product_id":"pause-before-the-pour","title":"Pause Before The Pour","description":"\u003cp\u003e\u003cstrong data-end=\"224\" data-start=\"204\"\u003ePause Before the Pour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003ePause Before the Pour is about giving yourself a moment before reaching for alcohol.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor many of us, alcohol has become part of our routine. We reach for it after work, while making dinner, during celebrations, when we're stressed, or simply because it's what we've always done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe pause gives you a moment before doing what you've always done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA moment to stop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA moment to notice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA moment to ask:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eDo I really want alcohol right now?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat am I hoping it will do for me?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCould there be another option?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause when we pause, we often discover something important - w\u003c\/span\u003ee have options.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePause. The choice is yours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e------------\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePause Before the Pour is a 30-day alcohol awareness program designed to give you a moment before reaching for alcohol.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOver the course of 30 days, you'll receive guided emails designed to help you slow down, recognize patterns, explore your habits, and take a closer look at the role alcohol plays in your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no rules, labels, or expectations about what your relationship with alcohol should look like.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is simply a place to start. It's a\u003c\/span\u003e\u003cspan\u003e place to pause and a\u003c\/span\u003e\u003cspan\u003e place to discover what feels right for you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Enjoy Mocktails","offers":[{"title":"Default Title","offer_id":48523166580928,"sku":"SSOG","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/6180\/1664\/files\/SoberSabbatical_12.png?v=1782788243"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/6180\/1664\/collections\/Sober_Sabbatical_Logo_1b21d745-0cc2-4cb7-bfdd-319ccffc8202.png?v=1782789004","url":"https:\/\/enjoymocktails.com\/collections\/the-pause-programs.oembed","provider":"Enjoy Mocktails","version":"1.0","type":"link"}