Wellness Coaching

If you are looking for a little more support with your health and wellness, add our wellness coaching service to your cart.  Our very own Natalie, Mama with a Mocktail, works with you on any wellness topic of your choice.  She also provides sober support for more individualized help. 

Natalie has a master's degree in Kinesiology with a concentration in Health Education.  She's worked in employee wellness where she taught large groups about healthy living, stress management, and health promotion.

Wellness coaching is provided by phone, email or telehealth (online). She will work on a customized plan to support you.  Your sessions can we set up weekly or whenever you need support.  

Once you purchase a session, you'll  get an email with a link to schedule your coaching.

Each session is 45 minutes long.

*This is not an actual product so there's no shipping charges.